The Effect of Light on the Human Body

*Disclaimer: by no means am I any professional to give advice by this, but I have done research and had experiences with what I discuss. * Light: the main source of light for all living organisms. It’s what gives life to plants through photosynthesis to feed us and provide oxygen, stimulates vitamin D production in…

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A Little Introduction Into Me!!

Hello! I am so glad you found my page. My name is Stephanie Brown, and I am a blogger all about health and wellness. I have a history of depression, anorexia nervosa with orthorexic tendencies, and still face anxiety. In today’s society though, this is almost becoming normalized while simultaneously being put down. By sharing…

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